Kinesiology Taping in Citrus Park

Fit Elements provides Kinesiology Taping in Citrus Park. Kinesio Tape is beneficial in alleviating pain and facilitating lymphatic drainage. It does this by microscopically lifting the skin. The lifting action that Kinesio taping forms convolutions in the skin, which increases the interstitial space. This allows for a decrease in the inflammation of the target areas.

What is Kinesiology Tape?

Kinesiology is the science that focuses on the treatment of connective tissue as well as the joints, muscles, and tendons. In short, Kinesiology is the science of muscular and skeletal movement. Kinesiology tape was created to help without the use of medications or surgery.

Kinesiology tape a medically approved, breathable, and stretchable is as not to restrict the area it is being used on from moving normally. This medically approved tape is designed to give the wearer enough pressure and support to still facilitate strength in the muscles and tissues and is also water and sweat-resistant as well as latex-free.

Did you know there’s a variety of uses for Kinesio Tape, including supporting a mother’s pregnant belly to reduce lower back pain?

Fit Elements was created with a vision to provide functional fitness to anyone who is inspired to achieve their best self. Fit Elements goes above and beyond a traditional massage. We also offer Massage Therapy, red light therapy, CBD & personal training. 

PLUS a wealth of knowledge and years of bodywork experience. Fit Elements is truly able to help you work towards Correcting Muscular Issues instead of simply slapping on a band-aid that does nothing to help your beat your pain long-term.

Qualifications & Education:

10 years of personal training and massage therapy experience in the Tampa Bay area

• NFPT Certified Personal Trainer

• PTA Global Certified Personal Trainer

Call 813-328-4115 to schedule a massage taping or workout to get started. For more information on availability for Kinesiology taping in Citrus Park, massage therapy, or personal training in Citrus park, contact us !

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