Group Training

Group Classes

Fit elements offers a variety of classes to choose from

Driving each class will be an energetic, specially-trained instructor to add motivation,

and consists of a variety of group fitness classes that can be uniquely combined to create a custom fitness program that fits most fitness levels.

Our participants will feel like they are doing their own individual workout, but in a group setting.

The Goal of each class is to 

  • promote correct exercise form
  • demonstrate modifications
  • and achieve greater levels of fitness