Personal Training

Fit Elements Studios  offers a variety of  Personal Training in Tampa Bay  Group Training and Corporate Training in Tampa Bay

session vary in length  as well as buddy group and corporate sessions.

What sets Fit Elements apart from other Personal Training in Tampa Bay ?

We offer on-site, instructor led programs that incorporate a variety of activities and exercises

• provide all of the necessary equipment; including state-of-the-art technology

• create a convenient program schedule to meet the unique needs of your employees

• define specific metrics to measure performanc

The goals of all sessions is too 

  • promote correct exercise form
  • demonstrate modifications
  • and achieve greater levels of fitness

 

Group Classes

Fit elements offers the Choice of 2 half hour group classes to choose from

Driving each class will be an energetic, specially-trained instructor to add motivation,

and consists of a variety of group fitness classes that can be uniquely combined to create a custom fitness program that fits most fitness levels.

Our participants will feel like they are doing their own individual workout, but in a group setting.

The Goal of each class is to 

  • promote correct exercise form
  • demonstrate modifications
  • and achieve greater levels of fitness

Oxygen & Blast

 

james PT bio

 

James has a number of Professional Certifications 

Florida Metropolitan University , Tampa Fl

Licensed Massage Therapist MA # 51101

National Federation of Professional Trainers

Certified Personal Trainer

PTA Global Bridging Course

Certified Personal Trainer

CPA & AED Certified