Personal Training

Fit Element’s provides the most comprehensive Personal Training in Citrus Park.

Picking the right personal trainer to help you meet your goals can be a big decision. Improving your overall health (resistance training, cardio & dietary habits) will improve your immune system as well as every other system in your body. No one should care about your health more than you!! We’re here if you need professional help and motivation. We want to help my clients push them themselves in every aspect of their lives so that nothing stops them from reaching their goals.

Fit One is Fit Element’s personal training studio for those wanting more individualized attention and a completely customizable experience.

At Fit Element’s we match you with one of our certified personal trainers to keep you on target with hitting your personal fitness goals.

WE specialize in building  lean muscle tissue, optimizing the metabolism & increasing bone density.

Our goal is to match you with a trainer that FITs your fitness goals.

Contact us today for a free assessment workout!

What sets Fit Elements apart from other Personal Training in Citrus Park ?

We offer on-site, instructor led personal training in the citrus park area that incorporate a variety of activities and exercises.

• provide all of the necessary equipment; including state-of-the-art technology

• create a convenient program schedule to meet the unique needs of your employees

• define specific metrics to measure performance

The goals of all sessions is too 

  • promote correct exercise form
  • demonstrate modifications
  • and achieve greater levels of fitness

james PT bio

James has a number of Professional Certifications 

Florida Metropolitan University , Tampa Fl

Licensed Massage Therapist MA # 51101

National Federation of Professional Trainers

Certified Personal Trainer

PTA Global Bridging Course

Certified Personal Trainer

CPA & AED Certified

We all get one body in this life. It’s our responsibility to take care of it. No matter how small the progress is keep moving forward. See this page is you are Interested in Group Training Classes!