Group Classes
Fit elements offers the Choice of 2 half hour group classes to choose from
Driving each class will be an energetic, specially-trained instructor to add motivation,
and consists of a variety of group fitness classes that can be uniquely combined to create a custom fitness program that fits most fitness levels.
Our participants will feel like they are doing their own individual workout, but in a group setting.
The Goal of each class is to
- promote correct exercise form
- demonstrate modifications
- and achieve greater levels of fitness
Oxygen & Blast
1/2 Hour Classes $15
1 Hour Classes Breeze $25